Leg Workout



I went shopping the other day for summer clothes and found that practically every pair of shorts was no more than the width of an ace bandage. I’m glad I’ve been doing a regular leg workout so I can be confident wearing those itty bitty shorts this summer. Because let me tell you – in years past there was no way I’d be brave enough to wear them. Heck no. My legs were the source of acute embarrassment for more years than I care to mention. It makes me antsy thinking about it. All that time I spent wearing jeans and sweating my ass off just walking from the house to the car I could have been wearing breezy shorts and showing off nicely tanned and toned legs.

Leg Workout Video Below!

I tend to do the same leg workouts regularly, and that’s because they really work. I’ve done a video of four of my favorite women’s leg workouts. The volume is low, so if you can’t hear, just watch for proper form. Do 15-20 reps of each of these moves three times a week, and you’ll be toned and sexy in no time. Remember, you can tone your legs with leg workouts, but you won’t get “skinny” legs because you did them. If you want to get skinny legs, you have to lose weight all over. Apply my articles on weight loss like “How Skinny People Eat,” and you’ll really see some results.


Here’s one more quick, super effective leg workout below.