Bikini Body Boot Camp — FREE!




Do two to three sets and 20 repetitions of each Bikini Body Boot Camp exercise
up to three alternating days a week.


With bathing suit season just around the corner, it’s time to get into high gear and put in some fierce workouts. That’s why I’ve designed a free Bikini Body Boot Camp for you that Trey and I are also doing at home. It has really kicked our butts, so I know it’s going to get you into bikini body shape in no time. I’m releasing the first three moves in a video (above) for all of my blog readers, but if you want the full-length Bikini Body Boot Camp workout, simply sign up for my free “Monthly Rag” newsletter. It contains information about getting and staying in shape, and subscribers get perks like the full-length boot camp workout and lots of other good stuff to come. Click the link below to get the “Rag.”



2 Comments, Comment or Ping

  1. Jen

    I love your Workout Wednesdays! You make it look so EASY!

    May 5th, 2011

  2. Monica

    Thanks, Jen! Working out wasn’t easy when I started. But the more you do it the easier it gets.

    May 8th, 2011

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